WARNING

This meditation may open old wounds. Only press play if you’re ready to grieve what never was.

WARNING

This meditation can cause to self-soothe when you are emotionally hijacked. Only press play if you’re ready to overcome your triggers.

How to Stop the Spiral & Soothe Emotional Flashbacks

Feel Grounded Again, Even When The Past Tries To Steal Your Peace.

Access the Meditation & Calm Your Inner Storm 💛

© 2025 Dr. Nadine Macaluso PhD. All rights reserved.