For when…
you love him but something feels off and you can’t explain it you’re scared to leave and scared to stay you know he’s bad for you and you can’t stop missing him anyway you’ve left and found yourself in the same relationship with a different man you’ve tried everything and you’re still not free of him
many women inside the TBRC are still in the relationship
You decide how seen you want to be
Trauma Bond Recovery Course
Right now you probably don’t have a clear picture of what’s actually happening to you. You just know it hurts, and you can’t seem to stop it.
The course gives you that picture — in four steps.
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See what really happened
This is where it starts to make sense. Why these relationships form. Why his “good days” make you question everything. Why you miss him even when he’s hurt you. Once you can see it — you stop asking “what’s wrong with me?”
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Start healing in your daily life
Knowing isn’t always enough. You need something to do when the guilt hits at 2 PM, when you’re lying awake replaying a conversation, when every part of you wants to reach out. Simple tools for those moments. Not homework. Just things that work.
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Tell the truth about love
Most of us were never taught this. The difference between love that feels intense and love that feels safe. This step helps you see it — so you stop confusing the longing for love, and start recognizing what it feels like when someone is actually good for you.
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Name the harm and grieve forward
This is the step most women are afraid of. You look at what happened — or what’s still happening — without blame or shame. And you start to let some of the weight go. Not all at once. Just enough to breathe.
The course is built to meet you at every stage of healing — with everything you need, for as long as you need it.
And it keeps growing…
New modules, lessons, and tools are added regularly — so your healing never runs out of support.
I’ll walk you through every step with clear next moves — so you always know what to do next.
But even with a map, healing alone is heavy — so we built a place for you to do this with other women who actually get it.
Private Healing Community
The hardest part for most women isn’t the relationship itself. It’s the silence around it.
You can’t tell your friends. You can’t tell your family. So you stay quiet, wondering if anyone would even understand.
Inside my community, you’ll find women who already get it:
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A private, women only space
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Women who understand trauma bonds from the inside
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A place to say the “crazy” thoughts out loud — and have someone say “me too”
You stop asking “what is wrong with me?” and start hearing: Nothing is wrong with you. This is what trauma does.
But feeling understood only goes so far. At some point you stop needing to be heard — and start needing answers.
Weekly Teaching Sessions with Dr Nae
Once a week, I show up live to teach you the same research and tools I’ve spent 15 years studying — the latest on trauma bonds, pathological lovers, and how to heal the deeper symptoms trauma leaves behind (what I call Complex PTSD).
This is me teaching you what I know — the way I’d teach it to a client sitting across from me.
Each week you’ll learn:
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Why your body still craves him even when you know better
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The patterns to recognize in yourself and in him
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The tools to actually break the bond, step by step
You leave each session knowing something you didn’t know before.
But learning is only half of it. Because healing doesn’t happen in isolation. It happens when you’re seen by other women who understand exactly where you are.
Six Weekly Support Groups
Some days you don’t need answers. You just need to be with women who get it.
That’s why I hold six group calls every week — a place where you can show up as you are, with no judgment, no fixing, and no advice you didn’t ask for.
Whichever stage you’re in, there’s a group for you:
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Still in it — when something feels off but you can’t explain it. When you’re scared to leave and scared to stay. When you keep waiting for the version of him you fell in love with to come back.
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Trying to escape — when you know he’s bad for you and you can’t stop missing him anyway. When you’ve tried to leave before and you know how hard it is to do it alone.
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In the healing stage — when you’ve left but you’re still not free of him. When you’ve done the work and you’re scared of ending up back in the same relationship with a different man.
You bring what’s real. You get held by women who’ve been exactly where you are. And you leave feeling less alone than when you walked in.
And while you’re doing that work, real life is still happening — the court dates, the co-parenting, the family who doesn’t understand. That’s what the bonuses are for.
When you join today
additional bonuses included
You’re not just healing a relationship. You’re navigating real life at the same time. We bring in experts every week to help with exactly that:
- Exes who keep starting fights
- Divorce, court, and basic paperwork
- Raising kids with a difficult ex
- Boundaries with family, friends, and work
- Betrayal, cheating, and learning to trust again
So you can make smarter, safer choices out there — while you do the deeper work in here.
It’s 2 AM. You can’t sleep. You’re about to text him. Don’t open his contact. Open this instead. You get:
- Short “press play and breathe” audios for when your mind won’t quiet down
- Quick messages to read before you reach out to him
- Simple words for when you feel guilty, lonely, or like you’re about to crack
- One-page helpers to get you through the urge without acting on it
These are quiet tools for hard moments. Not homework. Not emergency help. And when you’re ready to think about what comes next — that’s what the last bonus is for.
Before I studied trauma bonds, I survived one. This is that story.
- The Full E-Book, so you can read how I got in, why I stayed for 8 years, and how I finally got out
- The Complete Audiobook, for the moments you can't sit down to read (headphones on, completely private)
- My Story + The Science, because it's not just a memoir, it's a map of the exact patterns you're living through
If you've ever wondered "how did I end up here?", this book will show you it's not just you. It never was.
real survivors, real healing, real results.
See how women just like you have overcome their trauma bond and found clarity, confidence, and freedom.
Katherine
Watch how Katherine went from 11 years of silent suffering → to healing and self-discovery without feeling alone in the process
Kim
Watch how Kim went from constant rumination and re-traumatization → to peaceful, empowered healing without shame or guilt
Many More Survivors
See how you’re not alone. These powerful stories reveal how healing begins when you find understanding, guidance, and a community that sees your strength.
From scared and lost → to strong and confident in love & life
“When I first met Dr. Nae, I didn’t even know what a trauma bond was. I just knew I was scared and lost. She made me feel safe, seen, and validated, and gave me the clarity and confidence to navigate narcissistic abuse. Because she’s lived through it herself, her words carried weight that helped me reclaim my strength. I am forever grateful I found her.”
Debra Carney
From surviving abuse → to rewriting her story with strength and triumph
“In the aftermath of leaving an abusive marriage while raising a newborn and maintaining sobriety, Nadine was a pillar of strength. She tailored a recovery process that gave me tools, hope, and resilience. Today, I’m no longer just surviving, I’m thriving and redefining my life with confidence.”
Stephanie
From trapped in a toxic trauma bond → to free and finally alive
“Dr. Nae truly broke me free from a toxic trauma bond. Her compassion, guidance, and expertise helped me face the triggers, heal the past, and move forward with my life. In no uncertain terms, she saved my life.”
Vicky Maria Edwards
From broken by the system → to empowered in court and in life
“At court today, I realized I’m not the same person who started this journey. Dr. Nae created a program that doesn’t just talk about change, it facilitates it. I feel empowered, supported, and like I’ve finally reclaimed my life.”
Adriane
From feeling powerless → to living her best life on her own terms
“I never thought I’d have the strength to leave Florida and start over, but working with Dr. Nae gave me the courage to do it. Now, I’m living my best life and that’s the sweetest revenge against someone who thought he owned my story.”
Another Survivor
From hopeless and stuck → to courageous, authentic, and free
“The community Dr. Nae created is life-saving. I was so scared to change, but now I’m finding strength I didn’t know I had. I’m taking chances, spreading my wings, and building healthier, more authentic relationships. This has been the turning point of my life.”
Another Survivor
FAQ
any questions before you begin?
Full access for 14 days to:
- Trauma Bond Recovery Course
- Private Healing Community
- Weekly Teaching Sessions with Dr Nae
- Six Weekly Support Groups
- Bonus 1: Weekly Expert “Real Life” Calls
- Bonus 2: 2 AM “In-the-Moment” Tools
- Bonus 3: Audiobook + E-Book of Run Like Hell
All of this continues after your 14-day trial for just $30/month ($1/day).
As long as your subscription is active, you’ll keep access to everything in the $1 Trial Membership, including new live sessions, workshops, and resources that are added over time.
Because this is a digital, access-based membership with live and downloadable resources, we do not offer refunds. We encourage you to use your 14-day trial to experience everything before your first payment.
Yes! You can cancel at any time. You’ll keep access until the end of your billing period, and you won’t be charged again.
If you ever need assistance with general inquiries, tech support, or billing support, please don’t hesitate to email us at [email protected]. One of our team members will respond within 24 hours.